EXPERIENCE CHANGE WITH TRISTA CHOW

The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.

― Diana Fosha, PhD

Everyone has the ability to cope and recover from life's challenges. Fortuitously, we may find it hard to get through certain situations by ourselves. We all deserve the process of being assisted and accompanied in the journey of healing and self-discovery.